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Health Isn't Just About Big Hazards.

Safety in construction often focuses on the Fatal Four. 

But outside the immediate major hazards, there are smaller, everyday actions that can be easy to ignore or power through — and they can add up quickly. 

NCCER's new FIT program helps craft professionals establish healthier, safer habits that help them FUEL, IMPROVE and THRIVE.

About FIT

Developed in partnership with Trivent Safety Consulting

 

FIT is a new construction-specific fitness training program.

Filling in gaps in traditional safety training, FIT focuses on preventing cumulative injuries and health problems. These issues may not be tied to a single incident, but rather build up over time due to:

  • Repetitive motions and strain
  • Overuse and overexertion
  • Improper technique or posture
  • Poor diet

Our program features 4 courses with practical tools to improve nutrition, fitness, injury prevention, and behavioral safety for long-term career success.

Course List

1. Nutrition and Hydration

Focuses on the nutritional needs of craft professionals and how to improve daily nutrition to fuel a strong career.

2. Strength and Mobility

Focuses on stretches and strength exercises that prepare, protect, and strengthen the joints and muscles commonly linked to Work-Related Musculoskeletal Disorders in craft professionals. 

3. Injury Prevention

Focuses on the feasible controls and how to reduce risk on the jobsite, while providing 8 Pro Tips to reduce injuries.

4. Behavioral Safety

Focuses on the impact of mental health on site safety, individual factors of risk, and the warning signs to watch for in others.

Program Options & Pricing


Individuals: Single Course

For Individual purchasers, receive access to one of the program's four courses.

$59/course
  • Choose a single course a la carte
  • Full access to course videos, readings, activities and tools

Individuals: Full Program

For Individual purchasers, receive access to all four program courses.

$179
  • Bundle all 4 courses and save
  • Full access to program videos, readings, activities and tools

Companies: Enterprise Pricing

For contractors, receive program access for employees

Contact NCCER
  • Tiered Corporate Pricing
  • Earn Bulk Purchase Discounts

Individuals:
Single Course

For individual purchasers, get access to one of the program's four courses.

$59/course

  • Choose a single course a la carte
  • Full access to course videos, readings, activities and tools

Individuals:
Full Program

For individual purchasers, get access to all four program courses.

$179

  • Bundle all 4 courses and save
  • Full access to program videos, readings, activities and tools

Companies:
Enterprise Pricing

For contractors, receive program access for employees.

Contact NCCER

  • Tiered corporate pricing
  • Earn bulk purchase discounts

Get a FIT Workforce

To learn more about the FIT program or to start enrolling participants from your company, complete the form below.
An NCCER representative will reach out soon.